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It’s Not Even My Universe
Is it just me? Or can I get an “A-men!” when I say I am thoroughly irritated by the new Planet Fitness ad campaign? I mean, I am nearly reaching an irritation level equivalent to the one I experience...
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New Year…New YOU
Can you recall a distant time (let’s say, oh – about three weeks ago) when your goals and resolutions were still shiny and new? When you held them as high as your hopes, spoke of them with pride as if...
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Sneaky Tweaks
You’re eating right. You’re pressin’ play and hittin’ the gym. But what are you doing with the rest of your day? If you’re only active during your workout…well, you’re not very active, are ya? So...
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Gettin’ In Gear
Today was my first day out with my new gear from a recent trip to my running haven, Aardvark Sports Shop. When I was there this past Friday, I picked up my very first pair of compression sleeves (pink...
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Finders, Keepers
Bless the Hubby and the sleeping Rooster, I got to run outside today! It was slow goin’ even before I left the house. I planned on a 1:00 pm leave time and didn’t start out until closer to 2:00. Last...
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Who Run The World?
When the 25 Core Sports were announced for the 2020 Olympics, there was a glaring omission: wrestling. The IOC had dropped one of the original Olympic sports while deciding to keep “sports” like table...
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A Slow Freak
It looks scared, doesn’t it? How far away is the Pittsburg Marathon? As I’m writing this… 68 Days. 17 hours. 46 minutes. 30 seconds. 29…28…27… And now begins my slow freak…You know how one day your...
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Don’t Call It A Comeback…
Mostly because it’s just one run, just one day. But damn, it sure did feel great. There were twinges in my shins and a heavy pull on my muscles at times. I will even admit to moments – mere...
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I’m Not Dead Yet
I was all set to do my big 1-8 this past Sunday. I had my fuel belt stocked with dates, a Larabar, and water. Clean kerchief tied around my head and my favorite running pants were even laundered....
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It’s All Good
I ran 8.33 at a 9:30 pace this morning. As I accept your kudos and adulation for my PR, I’d like to thank my mama, Elvis, and my homie B12. I was weary at the start. It took me all morning to get...
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